Pancreas diet

Pancreatitis is a very dangerous and insidious disease. Diet helps restore the pancreas. Especially after an acute attack, the body needs a fasting period. This period means total rejection of food.

After 3 days, let the involuntary hunger strike slowly end. But this should be done very carefully and carefully.

First of all, if it is recommended to drink light tea, rose hip soup with wheat breadcrumbs, but not more than 50 grams per day.

It is best not to add sugar to the broth. The pancreas does not worship it, but glucose or fructose (honey), but it is also limited, up to 25 ml (1 tablespoon) per day.

The menu is gradually increasing every day, with rice soup and porridge spread, protein omelet, steamed meat soufflé, various jellies and preserves, cottage cheese is added to it, but it is only homemade.

On days 6-7, allow yourself to eat the first vegetable puree or food: boiled meat or chicken. This planned diet needs to be observed for 1. 5-2 months. Even after that, it is not recommended to abuse fat, fried, spicy, and smoky.

One of the few grains that can be used in the diet is buckwheat. Buckwheat occupies an important position in the diet of patients with pancreatitis and is a special food. During the recovery period, buckwheat porridge and kefir can also be used to treat the pancreas pain easily.

You need to take a diet course every quarter, and you will forget about pancreatitis. Kefir can remove toxins from the body and give people youth and beauty. Kefir is considered to be a drink for growing the liver. Diet will help eliminate gas formation in the intestines and normalize the work of the pancreas and intestines.

The use of kefir in acute pancreatitis is not forbidden, but it can only be used after the inflammatory process is eliminated and no earlier than 10 days after the normalization of pancreatic function. You can only avoid fat kefir, which does not exceed 50 ml at the beginning. In the case of stable relief, drink no more than one cup of kefir a day. Kefir should be fresh, and old kefir will increase the ethanol content in the product.

What to eat for pancreatitis

The menu should contain sufficient vitamins, calcium phosphate salts and appropriate amount of table salt; exclude dishes that increase gastric secretion and stimulate flatulence (flatulence). The food should always be fresh and low in salt, which is very beneficial for the pancreas.

The symptoms of pancreatitis may be caused by alcoholism and greasy and spicy foods. It may appear in patients as a complication of gallstone disease. Patients with pancreatitis are assigned to a menu, which is an integral part of a comprehensive approach to the treatment of pancreatitis.

For patients with cholecystitis and pancreatitis, especially those with chronic diseases, special attention should be paid to diet during the acute phase and proper nutrition should be adhered to throughout the life. In the case of following a specific pancreatitis diet menu, the doctor may prescribe artificial enzyme preparations that can help the patient digest food when the pancreas is insufficient.

The reduction of dishes is mainly to limit the use of greasy and rough foods, hot seasonings, and the food is cooked or steamed in a ground state.

Three meals a day should be divided into four or five small meals. More often, but rarely, is better than many at once. The purpose of this diet is to completely unload the diseased organ and give it diet and function, so that the diseased organ can recover.

What to eat and drink when the pancreas is inflamed. This is the main menu:

• Non-fat meat, chicken, and rabbit meat are allowed in the diet;
• Boiled meat
• Only non-fat, lean species of fish are allowed, such as cod, lemon fish, navaga, haddock, blue whiting, pollock, pollock and perch. This fish contains up to 1% fat.
• The diet allows vegetarian soup;
• Steamed egg roll
• It is important to eat low-fat yogurt, kefir and cheese
• Vegetables can be steamed, beets can only be boiled or steamed;
• A small amount of mashed fruits, strawberries are forbidden, because they contain appetite-stimulating vitamin C and ascorbic acid, strawberries can cause intestinal discomfort;
• You can jelly and mousse, candied fruit;
• The diet allows mineral water, but not all;
• No more than 1 egg yolk per day.

Eggs can be eaten during the remission phase, and only egg whites and egg white omelettes can be eaten during the acute phase, but not earlier than 4-5 days after the onset. Boiled eggs can only be acute pancreatitis and chronic worsening after one month.

In principle, it is not forbidden to eat bananas, but no more than one per day, it is best to use a blender or fine grater to grind. Of course, it's best to roast a little banana in the oven, just like anything else, such as vegetables, but a casserole is better. Bananas are rich in minerals and essential vitamins. Do not eat bananas during the worsening of chronic pancreatitis.

Dishes will be very useful: oatmeal, buckwheat porridge, rice, semolina.

Cheese casserole recipe for pancreatitis

1. If you soak the semolina in warm water for ten minutes before, the casserole will become even;
2. Beat egg whites in a blender, then refrigerate, and stir again to make the casserole smooth.
3. Grate the apple and squeeze the juice;
4. Add the following ingredients to the prepared semolina: grated apples, cheese, pre-mashed and baking powder;
5. Add the protein chunks and stir thoroughly, the casserole will become fluffy;
6. Use vegetable oil to lubricate the tableware so that it does not stick or peel off;
7. Boil in the oven for 50 minutes, then cool for about 15 minutes.

Iced casserole is better and has a unique taste

Foods that cannot be eaten for pancreatitis

Prohibited to use:

• Fatty meat, sausages.
• Fried and smoked food, salted fish and fatty fish.
• Mushroom dishes.
• Preserve and pickle.
• Lard and fat.
• Drinking alcohol is strictly prohibited.
• Carbonated drinks.
• Prohibit coffee, strong tea, and cocoa.
• Tart fruits and vegetables.
• Do not eat spicy vegetables that stimulate appetite: turnips, turnips, and turnips.
• Sour cream, butter, whole milk, dairy products.
• Cakes, pastries, pastries and pies.
• Chocolates and sweets.
• Rye bread.
• Spices and peppers.

Pancreatitis is a disease that dislikes butter, lard, and all types of animal fats. When cooking, it is best to use vegetable fat instead of animal fat, and unrefined vegetable oil instead of butter.

Flour product list

Replace fresh bread with crumbs and diet bread. Eliminate the following foods in your diet:

• biscuits,
• Butter dough,
• Freshly baked bread,
• Fried pie
• Dumplings and pancakes
• Spaghetti.

Grains and grains

limited use:

• Barley porridge,
• corn,
• Barley porridge
• Any coarse porridge.

You can eat cooked, mashed or cooked (spread) grains, better buckwheat, oats, rice porridge, semolina and milk, but not fat. It is best prepared in the form of soufflé and pudding.

First dish, soup

The diet prohibits the following first dishes and sauces:

• Borscht;
• Pancreatitis milk soup, sweet and fat, do not drink;
• Broth and fish soup;
• Hot sauce and tomato topping;
• mushroom soup;
• mayonnaise.

It is recommended to replace the first dish with light unloading soup.

Dairy products

Food prohibition:

• Fat and yogurt, cottage cheese;
• Fat milk is not allowed;
• cream.

Use kefir and yogurt instead of fatty cheese.

fruit

The fruit menu prohibits sour apples, grapes, dates, figs, citrus fruits and pomegranates. You can't eat sweet cherries because it will stimulate the digestive tract and make the digestive tract painful, but using it in the form of candied fruit and jelly, using it in another processed form, sweet cherries will be very useful. Only eat cherries during the remission period of chronic pancreatitis.

vegetable

Vegetables are not edible:

• beans.
• Chinese cabbage.
• eggplant.
• Radish.
• spinach.
• sorrel.
• Radish.
• Garlic and onions are not allowed.
• black pepper.
• Cucumbers and tomatoes.

Fresh cucumbers and tomatoes in the acute phase are forbidden to eat because they contain indigestible fiber, but in the absence of pancreatitis, they should be gradually included in the diet. Kimchi and tomatoes cannot be generalized.

cabbage

You can't eat fresh cabbage, but you can simmer the cabbage and other vegetables over a low heat. It is possible that pancreatitis and seaweed are rich in various trace elements, but there is no vinegar preservative. Sauerkraut is strictly prohibited. You can use mild varieties of cabbage, such as Beijing cabbage, but only in small amounts. It is best to season it in boiling water.

summer pumpkin

Zucchini is very suitable for patients with pancreatitis. They lack the crude fiber that complicates the digestion process, easy-to-digest foods, no essential oils and phytoncide, as they say, the doctor ordered. If zucchini has deteriorated, it is best to boil or roast or stew. For patients with pancreatitis, the use of industrial preparations, canned and any bone marrow caviar with tomato sauce is prohibited.

Can pancreatitis eat sweets?

The sweets in the pancreas diet, such as sauce, candy and chocolate, and ice cream, are replaced with honey. Pancreatitis honey should be consumed, paying attention to the appropriate amount. Honey is rich in carbohydrates, but unlike sugar, it is more easily absorbed by the pancreas and is also very useful. During the worsening of pancreatitis, it is best to give up sweets altogether.

What can you drink

What you can and cannot drink during a diet. Can I drink soda water if I have pancreatic disease?

Drinking alcohol is strongly prohibited:

• Alcoholic beverages,
• Strong coffee,
• It is forbidden to drink tea and fruit juice, especially during the worsening period, citrus juice and all acid juices are forbidden,
• Carbonated drinks-not allowed.

endive

Chicory is not suitable for drinking during the worsening period. However, chicory is very useful for convalescent patients because it reduces sugar, contains inulin, normalizes metabolism and promotes weight loss. When the pancreas is inflamed, chicory is the best coffee substitute.

Rose hips

The use of rose hips is very useful. Rose hips can be used at any stage of the disease, including periods of deterioration and remission. A small amount of consumption can help restore pancreatic function, relieve mucosal inflammation, strengthen the immune system, regenerate cells in damaged organs, and regulate and regulate metabolism.

Mineral water is very useful.

seed

Roasted seeds should not be eaten. Sesame and flax seeds are the most useful for pancreatitis. Flax is best not used alone, but as part of salads and cooking. The most important thing is that melon seeds are very useful. They have all the necessary medicinal substances, especially for patients with cholecystitis and severe pancreatitis.

Sunflower seeds and honey recipe

Chop the melon seeds and add honey based on one part of melon seeds and five parts of honey. Take 1 tablespoon of the mixture. l 15 minutes before meals.

Pancreatitis sample menu

Menu and food rations. The basic recipe includes yesterday’s wheat bread or pre-dried-200 grams (all day); sugar-20-30 grams (all day).

Pancreatitis, the menu of the day

First breakfast

Meat dumplings, steamed vegetables-100 grams;
Hercules porridge cooked with milk-150 grams;
Grilled fish or steamed fish-80 grams;
Tea-1 cup, milk allowed

Lunch

Boiled fish-100 grams; fresh non-acid cheese-120 grams; rose hip soup-1 cup

dinner

Vegetarian vegetable soup-150 grams; steamed meat pie-110 grams; vegetable puree with carrots-120-130 grams; Kissel is not very sweet-1 cup. Mashed potatoes can be used for pancreatitis, but without oil, it is well tolerated and you can add a little oil.

dinner

Steamed meat soufflé-150 grams or can be replaced with egg white rolls; a piece of steamed chicken-100-120 grams; low-fat cheese-100 grams; tea-1 cup, milk allowed.

Before going to bed, you are allowed to drink 1 cup of unsweetened jelly made with xylitol.

Buckwheat and Kefir Diet

This menu will help patients with pancreatitis and cholecystitis who suffer from unbearable pain and often see a gastroenterologist.

This recipe is very simple.

Buckwheat kefir recipe:

1. Grind washed and dried buckwheat grains on a coffee grinder. You can also use whole buckwheat grains.
2. Take about 2 tablespoons. One spoonful of buckwheat "flour", pour a cup of kefir, and put it in a cool place overnight, refrigerator, cellar, basement.
3. Eat half of your belly in the morning, and eat the rest of your dinner at night, so you can lose weight.

You need to eat for 10 days, this is a course of treatment. The buckwheat and kefir treatment process is repeated every quarter. Your complexion will become a healthy and blooming complexion.

Buckwheat is better eaten raw or roasted. When taking low-fat kefir, be sure to look at the date. The taste of this porridge is pleasant, and there is no doubt about it. Buckwheat porridge is a product that everyone has loved since childhood. She is rightly regarded as the "Queen of Congee". The therapeutic properties of buckwheat have long been studied and successfully used in nutrition. Buckwheat contains vitamins and minerals, organic acids, fats and proteins that support stomach health. Buckwheat contains "long-acting carbohydrates", which gives people a long-lasting feeling of fullness. Therefore, it has been successfully used in many menus aimed at normalizing weight and losing weight.

The buckwheat menu can remove toxins, toxins and heavy metals in the intestines, and help to remove unnecessary everything from the body. The diuretic effect of this grain helps to drain excess fluid from the body and eliminate edema. Buckwheat can also improve the function of the liver and pancreas. The fiber in buckwheat can improve intestinal motility and help eliminate the spoilage process. If you arrange a buckwheat fast for several days, and remember to drink plenty of clean water, you will not only lose a few pounds, but also improve your health, gain lightness and a nice complexion.